Xiao Bian Recommended: Caring Woman
Xiao Bian Recommended: caring woman lives five "first" antiaging women will eat 11 kinds of food 8, good dental care Chewing sugarless gum chewing after meals, can reduce the food produced by acid, such acids damage tooth enamel, but one of the culprits Oh. If you have a good meal to eat cream cheese, because cheese is alkaline, can neutralize
Acid produced by fermentation of food. If you drink or juice drink, then remember to use straw, so to minimize contact with drinks and teeth. IX, protect eyesight Wear sunglasses that can help your eyes from cataracts and other diseases, the most important means. 100 of those who choose to stop UV rays of the sun glasses. Summer, 10 am
To 4 pm between the sun’s rays the strongest, most point to wear good sunglasses. 10, diet carried away Proper diet is important, but the daily calories of food provided must not be less than 1200 calories. Otherwise, your body’s metabolism will slow down, but makes you more difficult to consume energy. 11, to prevent breast cancer There have been
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